Boiling – Japanese Ramen
Twist: Changing the normal ramen soup base to the yong tau foo soup base.
New name: YTF Ramen
Main Ingredients of ramen:
Chinese wheat noodles, meat- or fish-based broth, soy sauce or miso
Improved ingredients: Fish cake, Chinese wheat noodles, Meat, Vegetable, water and soy beans.
Vegetables
Egg
Fish cake
Meat
Noodles (boiling)
This dish is healthy for a students diet because the soup is made of water and contains soy bean, the oil used throughout the process is lesser compared to the normal ramen soup base. Normal ramen is a high-sodium food, while the yong tau foo is low in calories, carbohydrates and fat.
Ooooo.... How did you guys know I liked Ramen...? With the low sodium YTF base, I can ask my wife to allow me to have more servings of this...! Yippee...!
ReplyDeleteAny type of meat to recommend as a healthy choice?